Kulfa Leafs seeds

Description

These have green needle-like leaves and reddish stems. The flavour is somewhere between sour and salty, somewhere between that of spinach and watercress. Purslane has more beta-carotene than carrots, as well as vitamins A and C, and is a good source of omega-3 fatty acids.
Purslane is a superfood because it contains omega-3 fatty acids, vitamins A and C, and even more beta-carotene than carrots. Heart disease and high blood pressure are two of the many health problems that can be avoided by eating foods rich in omega-3 fatty acids (like fish).